Course curriculum

  • 1

    Welcome!

    • Welcome to My Course!

  • 2

    Warm Up

    • Warm Up

  • 3

    Technique

    • Leg Rotations

    • Openings and Closures

    • Leg Waves

    • Ankle Work

  • 4

    Choreographies

    • "Pretty" (Beg/Int)

    • "Q" Choreo (Int/Adv)

  • 5

    Bonus Class

    • Leg Waves on Chair