Course curriculum

  • 1

    Introduction

    • Welcome to the course!

    • About your instructor

    • Full Body Warm Up

  • 2

    Intermediate Combos

    • Spin Pole Combo

    • Static Rotations Combo

    • Baby Arabeque Combo

    • Banana Splits

    • Spin Combo: Stargazer, Violator, and Ballerina

  • 3

    Intermediate Buildable Combos

    • Part A Demo

    • Part A Explainer 1

    • Part A Explainer 2

    • Part B Demo

    • Part B Explainer

  • 4

    Advanced

    • Arabesque Combo

    • Flare to Brass Combo

    • Advanced Static Rotations Combo

    • Sneaky V Combo

    • Twizzle to Pegasus Combo

  • 5

    Advanced Buildable Combo

    • Part A Demo

    • Part A Explainer

    • Part B Demo

    • Part B Explainer