$79.00 USD

I understand that pole dancing is an inherently dangerous activity and I do not hold any of the instructors on this site or Pole Sport Organization LLC liable for any injury or damage as a result of or relating to the content presented. 

I understand that I should consult a doctor before beginning any physical fitness program. 

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Misty Austin - Vertical Dance Science. All Levels.

Misty Austin of Vertical Art Athletics takes you through the science of pole dance.

What you'll get:

  • Lessons from a physical therapist to teach you about the science behind your favorite movements.
  • In-depth instruction on safe and effective progressions.
  • Topics covered include: hip mobility, training in heels, pole levers, handsprings, and deadlifts.